Information for current yoga students with Yoga and Mindfulness, past students who are still interested in Yoga and those who may be interested in future classes and events. Yoga and Mindfulness is currently taught at the India Community Center, at 2171 Monroe Wayne County Line Road in Penfield, just south of Rt. 441, and immediately before the Gananda Prkwy begins. Class is offered from 9:00 am to 10:30 am Saturday morning. Basic yoga equipment, including mats, belts and blocks are available for your use.
Last Message: Yoga and Mindfulness Class Information Message
Starting on Saturday January 7, 2012, Judy Bello will resume teaching the *Saturday Morning Yoga and Mindfulness* class at the India Community Center in Penfield. Class will begin at 9 AM and last until 10:30 AM. / Winter is a time when we turn inward,...
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